This is how AE appears when you open it
If the quality of the export is not to your liking, see if you can add an adjustment layer, Layer>adjustment layer, and play with the hue staturation or brightness contrast, or duplicate the .swf on the above layer and set it to 'Multiply' and play with the opacity...
Important to know that if you have sound in your .swf, it does not import into AE. You will have to import it again in AE and set on its own separate layer.
This is just a very quick way to export, if you want more infos and in general know more about after effects there are millions of tutorials out on the web....
Remember this is just a temporary post, I will delete it in a few days, so copy the pics to your desktop for future reference.